Introducing Ridge Gourd, brought to you by Essveekey, a renowned exporter of high-quality fruits, vegetables, and spices in India. Our Ridge Gourds are carefully sourced from trusted farmers who prioritize sustainable cultivation practices.
Ridge Gourd, also known as Luffa or Sponge Gourd, is a versatile vegetable with a unique shape and texture. It is known for its ridged skin, which can be peeled to reveal a tender and crisp flesh inside. Ridge Gourd is rich in fiber, vitamins, and minerals, making it a nutritious addition to your meals.
Our Ridge Gourds is handpicked at the perfect stage of ripeness to ensure optimal flavor and freshness. They are known for their vibrant green color and firm texture. Whether you use it in stir-fries, curries, soups, or stews, Ridge Gourd adds a delightful crunch and subtle sweetness to your dishes.